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Calculate Your BMI with Ease

Welcome to our interactive page where you can learn how to calculate your Body Mass Index (BMI). Our AI assistant is here to guide you step-by-step in understanding and calculating your BMI.

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Use the above AI assistant window to chat and find out more about the importance of BMI, how to calculate it, and what it means for your health. Get personalized advice and insights directly from the assistant.

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BMI, or Body Mass Index, is a tool to assess body weight relative to height. To calculate BMI, divide your weight in kilograms by your height in meters squared (kg/m²). For example, if you weigh 70 kg and are 1.75 meters tall, your BMI would be 22.9. It's a simple way to gauge whether you're at a healthy weight. Have you calculated your BMI before, or is this your first time? I'm curious about what goals you might have related to this information!