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How Much Protein is in an Egg?

Eggs are a great source of high-quality protein, but the exact amount can vary. Let's dive into the specifics and get your questions answered.

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Eggs are a great source of protein! On average, a large egg contains about 6 grams of protein. This can be a quick and easy way to add protein to your diet. Do you enjoy eating eggs often? How do you usually like to prepare them?