Can You Eat Too Much Protein?

Our AI assistant is here to help you understand whether consuming excess protein is a concern and how it might affect your health. Let's discuss your dietary habits and any questions you might have about protein intake.

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If you have more questions or need personalized advice, feel free to continue the conversation with our AI assistant. Remember, moderation and balance are key in any diet.

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Eating too much protein can happen, and it might put extra strain on your kidneys or cause digestive issues. It's important to balance protein intake with other nutrients. What kind of diet or fitness goals are you working on right now? I'm here to chat about ways to maintain a healthy balance.