Chatiki logo
Chatiki logo

Muscles Worked with Chin Ups

Welcome to our interactive guide on chin ups! Chin ups are a powerful exercise that engages various muscle groups. Meet our AI assistant below to learn about which muscles are activated and how you can benefit from incorporating chin ups into your fitness routine.

Related topics:

1 rep max calculator bench
arrow right
24.3 crossfit workout
arrow right
Arm exercises with weights
arrow right
Back exercises
arrow right
Best lower ab exercises
arrow right
Bicep exercises with dumbbells
arrow right
Bicep workouts
arrow right
Biceps workout
arrow right
Bodyweight leg workout
arrow right
Butt muscles
arrow right
Calf exercises
arrow right
Cardio before or after weights
arrow right
Chest exercises
arrow right
Chest exercises for women
arrow right
Dumbbell arm workout
arrow right
Dumbbell back exercises
arrow right
Dumbbell chest workout
arrow right
Dumbbell core exercises
arrow right
Dumbbell leg workout
arrow right
Dumbbell shoulder workouts
arrow right
Dumbbell tricep exercises
arrow right
Forearm exercises with dumbbells
arrow right
Forearm workouts
arrow right
Glute exercises
arrow right
Groin muscle
arrow right
Hamstring exercises
arrow right
Hip flexor exercises
arrow right
How to crack upper back
arrow right
How to do a push up
arrow right
How to do bent over rows
arrow right

Thank you for exploring the world of chin ups with us. Whether you're a beginner or an experienced athlete, understanding the muscles worked can enhance your workout efficiency. Don't hesitate to chat with our AI assistant if you have more questions!

Chatiki.ai can make mistakes. Check important information.

TermsPrivacy PolicyCookiesMembershipPlan Details

©2025 Chatiki.ai

00:00