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Do You Gain Weight on Your Period?

Many people notice a change in their weight during their menstrual cycle. These fluctuations can be concerning, but they are often a normal part of your body's processes. Chat with our AI assistant to delve into the reasons behind this and how to manage any discomfort.

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Our AI assistant is here to help you understand the nuances of your body's changes during your period. From diet advice to lifestyle tips, find the support you need to navigate these fluctuations.

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It's quite common to gain a bit of weight during your period due to water retention and hormonal changes. This is usually temporary, and the weight typically goes away after your period ends. Have you noticed any specific changes during your cycle that you're curious about? How do these changes make you feel? I'm here to listen and help with any questions you might have.