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Navigating the 4 Month Sleep Regression

Welcome to your personalized guide on managing the 4 month sleep regression. This stage can be challenging for both parents and babies as sleep patterns shift. Our AI assistant is here to provide information, answer your questions, and offer helpful tips to ease this transition.

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We hope the information provided by our AI assistant helps you and your baby get the restful sleep you need. Remember, every baby is unique, and patience is key. Feel free to return whenever you have questions or need more tips.

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Ah, the 4-month sleep regression can be a tough phase for both babies and parents! It's a period where babies' sleep patterns change, often causing more frequent wake-ups. Sometimes establishing soothing bedtime routines and being patient can help. How has your little one's sleep been lately? Are there any specific challenges you're facing during this time? I'm here to support and chat about it!