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Do You Have Insomnia? Let's Find Out

Many people experience difficulty sleeping, but how do you know if it's insomnia? Our friendly AI assistant is here to help you understand the signs and what you can do about them.

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Insomnia can affect your daily life, but recognizing it is the first step to finding a solution. After chatting with our AI assistant, consider consulting with a healthcare professional for a personalized diagnosis.

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Insomnia can be tricky to identify, but common signs include trouble falling asleep, frequent awakenings, or feeling tired despite sleeping. Have you noticed any particular sleep patterns or challenges that concern you? It might help to discuss your sleep habits further. Is there anything specific keeping you up at night that you’d like to share?