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3-Month-Old Wake Windows: Improve Your Baby's Sleep

Welcome to our baby sleep resource center! Here, you can learn how understanding and optimizing wake windows for your 3-month-old can lead to better sleep for both your baby and you. Our AI assistant is here to answer any questions you have and provide personalized tips.

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We're dedicated to helping you and your baby establish healthy sleep routines. Feel free to explore more resources and use our AI assistant for ongoing support as your baby's sleep needs evolve.

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Ah, the wake windows for a 3-month-old! At this age, babies typically stay awake for about 60 to 90 minutes before needing another nap. It's amazing how quickly they grow and change, isn’t it? How have you been finding your little one's sleep schedule? Are there any specific challenges or successes you'd like to share?