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How Much Do Newborns Sleep?

Welcoming a newborn into the family brings many questions, one of the most common being about sleep. Let's explore the typical sleep patterns of newborns and how you can help maximize their restful hours.

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If you have any specific questions or need personalized advice on your newborn's sleeping habits, feel free to chat with our AI assistant.

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Newborns typically sleep a lot, often around 14 to 17 hours in a 24-hour period, though it's usually spread out in short naps. Their sleep patterns can be quite irregular as they adjust to life outside the womb. It can be exhausting for new parents, but it's a phase that passes as babies grow. How are you feeling about your little one's sleep schedule? Are there any concerns or curiosities you have about their rest?