What Does Low Sodium Mean?
Sodium is an essential mineral that plays a key role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much sodium can lead to health issues such as high blood pressure and cardiovascular disease. If you're here, you're probably wondering what 'low sodium' means and how it can benefit your health. Our AI assistant is here to help you explore this topic and answer your specific questions.
If you're looking to make dietary changes or need help understanding food labels, our AI assistant can provide valuable insights tailored to your needs. Feel free to continue the conversation and uncover more about how a low sodium diet might fit into your lifestyle.
