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Sleep Tips for Pregnant Women

Getting a good night's sleep during pregnancy can be challenging, but you're not alone. Our AI assistant is here to provide advice tailored to your needs.

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Feel free to ask any questions or share your concerns about sleeping while pregnant. Our AI is here to help you find solutions to improve your sleep quality.

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Sleeping during pregnancy can be a bit tricky with all the changes happening in your body. Many find that using multiple pillows for support, especially between the knees, can make a difference. Sleeping on your side, particularly the left side, is often recommended. What have been your biggest challenges with sleep recently? Perhaps we can explore some solutions that might work for you.