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What is Mewing?

Mewing is a popular technique that involves maintaining the correct oral posture to promote better facial alignment and health. Developed by Dr. John Mew, this method aims to improve jawline definition, bite alignment, and even breathing. Curious to learn more about how mewing could benefit you?

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Join our conversation with the AI assistant to explore more on how to practice mewing effectively, address common questions, and understand the scientific basis behind it.

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