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What Causes Muscle Spasms?

Muscle spasms can be unpleasant and disruptive. Whether you are an athlete, work a desk job, or just want to learn more, understanding the causes of muscle spasms can help you find relief and prevent future occurrences. Let's dive into what triggers these involuntary contractions.

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Feel free to ask our AI assistant any questions regarding muscle spasms, or explore related topics such as prevention methods, treatment options, and lifestyle changes that can help reduce the frequency of muscle spasms.

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