Symptoms and Prevention of Heat Exhaustion
Heat exhaustion is a serious condition that can occur when you are exposed to high temperatures, often combined with high humidity, and your body cannot cool itself effectively. It is crucial to recognize the symptoms early to prevent more severe outcomes such as heat stroke. Below, our AI assistant is ready to help you explore the symptoms, causes, and preventive measures for heat exhaustion.
By understanding the signs and how to respond to heat exhaustion, you can enjoy outdoor activities safely and protect your well-being. Remember to stay hydrated and aware of environmental conditions to minimize the risk.
