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How to Tell If You Have a Gluten Intolerance

Welcome! If you've been experiencing digestive issues or other symptoms and wonder if gluten is to blame, you're in the right place. Our AI assistant is here to help you explore the possibility of gluten intolerance by discussing your symptoms, exploring potential causes, and offering helpful information on steps you can take.

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Remember, while our AI assistant can provide helpful guidance and information, it is not a substitute for professional medical advice. Always consult with a healthcare provider for a proper diagnosis and personalized advice.

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Gluten intolerance can be tricky to identify. Common signs include bloating, abdominal pain, diarrhea, and fatigue after consuming gluten. It's often helpful to keep a food diary to track any symptoms. Have you noticed these symptoms after eating certain foods? If you're concerned, it might be a good idea to consult a healthcare professional for testing. What steps have you considered so far regarding your concerns about gluten?