How to Know If You Have Anxiety
Anxiety can affect anyone, but recognizing the signs is the first step towards managing it. Whether you're feeling overwhelmed, restless, or experiencing physical symptoms, it's important to understand what's going on. Our AI assistant is here to guide you through the process of identifying anxiety symptoms and providing helpful information.
Remember, understanding anxiety is the first step towards taking control. You're not alone in this journey, and there are many resources available to help. Feel free to continue the conversation with our AI assistant for more support.
