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How to Sleep Comfortably with Neck Pain

Struggling to get a good night's sleep due to neck pain? Let our AI assistant guide you through practical tips and techniques to improve your sleep quality and relieve neck discomfort.

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Whether you're looking for exercises, sleeping positions, or the best pillow recommendations, our AI assistant is here to help you find relief and enjoy a restful night's sleep.

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Sleeping with neck pain can be quite uncomfortable. Adjusting your sleep position can make a big difference—try using a supportive pillow or sleeping on your back with a pillow under your knees. Gentle stretches before bed may also help alleviate some discomfort. How long have you been experiencing this neck pain, and have you noticed anything that seems to help or worsen it? I'm here to support you, so feel free to share any concerns!