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Carbs in Popcorn: A Comprehensive Guide

Popcorn is a popular snack, but how does it fit into a balanced diet? Delve into the details of popcorn's carbohydrate content with our interactive AI assistant. Ask questions and get personalized advice!

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Whether you're tracking your carb intake for health or curiosity, understanding what you're eating is key. Continue exploring with our AI assistant for more insights on making popcorn a healthy part of your diet.

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Popcorn is a tasty snack that's relatively low in carbs compared to other options. A serving of air-popped popcorn (about 3 cups) contains around 18 grams of carbs. It's a whole grain too! Are you considering popcorn as part of a specific diet, or just curious about its nutritional value? I'd love to hear more about your approach to snacks!