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Gaslighting in Relationships: What It Means and How to Deal With It

Gaslighting is a form of psychological manipulation where one person attempts to make another doubt their own perceptions, memories, or sanity. It can be particularly damaging in relationships, leading to confusion, low self-esteem, and a loss of trust. Our AI assistant is here to help you explore this topic, understand its implications, and offer guidance on how to handle such situations.

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If you feel like you're experiencing gaslighting in your relationship, it's important to seek support and validate your feelings. Our AI assistant can provide a starting point for understanding this complex issue, helping you recognize signs and offering suggestions for taking action. Remember, acknowledging the problem is the first step towards addressing it.

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