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Gaslighting in Relationships: What It Means and How to Deal With It

Gaslighting is a form of psychological manipulation where one person attempts to make another doubt their own perceptions, memories, or sanity. It can be particularly damaging in relationships, leading to confusion, low self-esteem, and a loss of trust. Our AI assistant is here to help you explore this topic, understand its implications, and offer guidance on how to handle such situations.

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If you feel like you're experiencing gaslighting in your relationship, it's important to seek support and validate your feelings. Our AI assistant can provide a starting point for understanding this complex issue, helping you recognize signs and offering suggestions for taking action. Remember, acknowledging the problem is the first step towards addressing it.

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Gaslighting in relationships is a form of psychological manipulation where one person makes another doubt their perceptions, feelings, or memories. This can lead to confusion and a loss of confidence. It's important to trust your instincts and seek support if you feel unsure. Have you encountered situations where you've questioned your perception of events? Sharing your thoughts can be a strong first step in understanding and addressing the situation.